CommunityTomorrow
Tai Chi Chih taught by Greg Berg
Tuesday, November 3 · 2:30-3:30 p.m. · Punching Out Parkinson’s (POP Santa Fe) Gym
- When
- Tuesday, November 3 · 2:30-3:30 p.m.
- Where
- Punching Out Parkinson’s (POP Santa Fe) Gym2019 Galisteo Suite B2 · Santa Fe, NM · 87505
About this event
T’ai Chi Chih (TCC) is a moving meditation that includes 19 gentle, graceful movements and a pose. TCC can improve leg strength, balance, coordination and provide a greater sense of mental clarity and emotional stability. It can help keep you centered and provide a deeper sense of well-being. The practice is easy to learn and easy to practice. TCC was originated by Justin Stone in 1974 in Albuquerque. Justin also taught comparative meditation at the University of New Mexico. See https://taichichih.org/ for more information.
From Adrienne
Listed by POP Santa Fe Community - Community events and activities sponsored by POP Santa Fe. (ICS feeds), gathered by the Santa Fe events calendar.