SC2 Kettlebell

About this event

Fitness Level: All Levels Duration: 60min Music: Everything Class Description: Strength Based class, following the SC2 principals, with an emphasis on fundamental Kettlebell movements. Focusing on basic movements and proper form of the kettlebell, this class uses dynamic moves to target almost every aspect of fitness. The emphasis is on refining the basics, while learning new intermediate techniques, and building strength. Class will be a mix of technique, circuits, intervals, and tabatas incorporating all fitness modalities.

From Santa Fe Athletic Co.