Weekend Meditation Retreat: Encounter of the Heart-Mind

About this event

Whether new to Zen or a long-time practitioner, this weekend offers an opportunity to experience sesshin and to explore the benefits of longer periods of practice. Together we will create a space of deep silence, putting aside the routines of everyday life and delving deeply into the experience of this very moment — and the matter of who and what we truly are.

The weekend format is designed to support individuals new to Sanbo Zen-style retreats as well as to enhance the deepening practice of seasoned sitters. Practitioners of every level of experience are invited to join us in this ”Encounter of the Heart-Mind.”