Health & WellnessThursday, November 12
Yin
Thursday, November 12 · 4-5 p.m. · Santa Fe Thrive
4-5 p.m.
- When
- Thursday, November 12 · 4-5 p.m.
- Where
- Santa Fe Thrive947 West Alameda Street · Santa Fe, NM · 87501
- Good to know
About this event
Yin yoga targets your deeper connective tissues – ligaments, tendons and fascia – in and around your muscles to increase flexibility. Long held static poses will increase your overall range of motion while challenging your body and mind to stay present. A great compliment to any active lifestyle, the yin to your yang practice. All levels. Mat required. Not heated. Room temperature: ±75°F.
From Santa Fe Thrive
Listed by Mindbody: Santa Fe, NM, gathered by the Santa Fe events calendar.