Mega Circuit Training

About this event

Fitness Level: All Levels Duration: 60min Music: Hip-Hop, Club Pop Mega Circuit is a full body workout, which will incorporate high intensity strength and conditioning training. Every Mega Circuit class will consist of 20+ stations. Each individual station will utilized a range of different fitness modalities, consisting of but not limited to, TRX Suspension Training, Kettle Bell, Resistance Bands, Mini Bands, Stability Balls, BOSU Balls, Dumbbells, Battle Ropes, TRX Rip Trainer, etc. Each and every Circuit will differ from one class to the next, challenging your body while utilizing proven muscle confusion techniques.

From Santa Fe Athletic Co.