Pilates Reformer Fundamentals

About this event

This is a required class before taking Level 1, Level 2 or Jump Board Class. Students will learn the essential fundamentals of using the reformer, along with an assessment to determine their current level in Pilates. This helps them identify which classes are best suited to their abilities after completing the Fundamentals course. Instructors emphasize reformer techniques, safety, core principles, and key Pilates terminology. The class is ideal for both beginners and more advanced students, offering opportunities to deepen and enhance their Pilates practice at BODY. Bring Pilates socks and water to class.

From BODY of Santa Fe