Pilates Reformer Level 2

About this event

This is not a class for a beginner. This 45 minute class is designed for experienced Pilates students who have progressed through Beginner and Level 1 and are ready for a greater challenge. Expect dynamic movements, progressions, and modifications to build strength, stability, and endurance. Pilates Reformer Level 2 may incorporate hand weights, the magic circle, and the small ball for a more vigourous, full-body workout that will engage you mentally and physically. Students must be comfortable planking, kneeling, and standing on the reformer. Due to the advanced nature of this class, it is not recommended for those with knee injuries, recent surgeries, or joint replacements. You will leave class feeling lengthened, strengthened, and energized. Pilates grippy socks required for your safety and hygiene. Available for purchase at the front desk.

From BODY of Santa Fe