Health & WellnessThursday, November 5
EmBODY Flow
Thursday, November 5 · 12-1 p.m. · BODY of Santa Fe
12-1 p.m.
- When
- Thursday, November 5 · 12-1 p.m.
- Where
- BODY of Santa Fe333 West Cordova Road · Santa Fe, NM · 87505
- Good to know
About this event
A well-curated movement practice designed to increase flexibility, strength, and embodied awareness. Each class offers creative and fluid sequencing intended for students to experience their bodies in new and more subtle ways. Students will be offered modifications throughout the class based on their abilities. Classes weave intention, movement, sound, and breath to create a connected and grounded experience.
From BODY of Santa Fe
Listed by Mindbody: Santa Fe, NM, gathered by the Santa Fe events calendar.